A comprehensive boutique Pilates studio in Katong
At our boutique studio, we cater to our clients’ individual needs, working at their own pace in a private space.
Your instructor works with you, applying the Pilates principles to effectively achieve your fitness goals in one of these 3 main focus areas:
Focusing on improving your core strength, balance and mobility for the joints, movements and activities that are most important for performance in your favourite sports.
Progressive exercises to aid your recovery from injury and help you regain strength, mobility, and fitness.
Maintaining a healthy body, with mobility, strength, and balance. Helping you to prevent/reduce and tackle the aches pains, loss of mobility and stresses of normal working life and activities.