Exercises tailored to suit your body

Hundreds of clients have benefited through our proven methodology for over a decade. Pilates reforms and strengthens your body through exercises designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance.

Created in the early 20th century by Joseph Pilates, his unique exercise method balances strength with mobility, aligns the body, fine-tunes movement patterns, and strengthens the deeper muscles of the core. It has a strong emphasis on the following Movement Principles:

• Breath
• Axial Elongation & Core Control
• Spine Articulation
• Head, Neck & Shoulder Organisation
• Alignment & Strength
• Flowing Motion

Our Packages

Solo (1 pax)

One-to-one personal attention to work on your fitness goals.

$1,200 / 10 sessions
$2,200 / 20 sessions
$3,000 / 30 sessions
$130 per session for ad hoc

BOOK YOUR FIRST SESSION FOR $60

Duet (2 Pax)

Come as a pair and get motivated to move together.

$1,600 / 10 sessions
$2,800 / 20 sessions

BOOK YOUR FIRST SESSION FOR $60

Circuit (3 Pax)

Experience a specially curated circuit of exercises and rotate between different equipment in your group of 3.

$1,350 / 10 Sessions

BOOK YOUR FIRST SESSION FOR $60

A dynamic workout that will help strengthen and lengthen the body and increase your stamina.

Pilates helps to improve posture, balance and flexibility of all ages.

Learn body awareness and breathing techniques to help in daily life.