Julienne Ng

Julienne is a strong believer that “Physical fitness is the first requisite of happiness.” Joseph H. Pilates.

Despite being a sportswoman since young, Julienne has suffered from severe migraines due to years of “abusing” her body, putting it through hard training (ultra-trail running, cycling). It was then that her chiropractor introduced Pilates to her for functional training.

After just a few months into Pilates, her migraine reduced significantly. Her body awareness was better, and her posture, balance and overall strength improved. Initially approached as rehabilitation and injury prevention, Pilates soon enabled her to find deeper connection, strength, and flexibility, within her own body.

With this newfound passion, Julienne wanted to assist and enable others to cultivate their own body awareness like she did. She then went on to be certified as a Comprehensive Pilates Instructor with Polestar Pilates.

Julienne guides her clients to move with ease and fluidity through efficient, well-balanced sequences aiming to leave them feeling strong, mobile, and energized – celebrating the body for the powerhouse that it is.

Certifications

– Diploma in Holistic Massage (ITEC, UK)
– Diploma in Sports Massage Therapy (ITEC, UK)
– Certified in Comprehensive Studio Pilates (Polestar Pilates, USA)
– Certified Fitness Instructor (FEA – Malaysia)

Julienne Ng

Julienne is a strong believer that “Physical fitness is the first requisite of happiness.” Joseph H. Pilates.

Despite being a sportswoman since young, Julienne has suffered from severe migraines due to years of “abusing” her body, putting them through hard trainings (ultra-trail running, cycling). It was then her chiropractor introduced Pilates to her for functional training to balance her body.

After just a few months into Pilates, her migraine has reduced significantly. Her body awareness is better, posture, balance, and overall strength has improved. Initially approached as rehabilitation and injury prevention, it soon enabled her to find deeper connection, strength, and flexibility, within her own body.

With this newfound passion, Julienne wants to assist and enable others to cultivate their own body awareness like she did. She then went on to be certified as a Comprehensive Pilates Instructor with Polestar Pilates.

Julienne guides her clients to move with ease and fluidity through efficient, well-balanced sequences aiming to leave them feeling strong, mobile, and energized – celebrating the body for the powerhouse that it is.

Certifications

– Diploma in Holistic Massage (ITEC, UK)

– Diploma in Sports Massage Therapy (ITEC, UK)

– Certified in Comprehensive Studio Pilates (Polestar Pilates, USA)

– Certified Fitness Instructor (FEA – Malaysia)

A couple of years ago when Angelina experienced lower back pain after rock climbing, the doctor initially thought it was just a sprain. However, the situation didn’t improve after weeks of physiotherapy and rest. The pain continued to bug her for years and it wasn’t until she enrolled herself in a Pilates Instructor course that things took a turn for the better. A few months into the course, the pain in her lower back had completely disappeared. She could finally sit on hard surfaces and bend backwards without tears.

Angelina’s experience echoes what Joseph Pilates had said: “You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.” Not only was her pain eliminated, but she also has a new body that is two centimetres taller. She is also stronger, more flexible, has control of her body through Pilates and the comfort of doing the things that she used to.

Certification

– Certified in Comprehensive Studio Pilates (Polestar Pilates, USA)

Angelina Lim

Angelina Lim

A couple of years ago when Angelina experienced lower back pain after rock climbing, initially the doctor thought it was just a sprain. But the situation didn’t improve after weeks of physiotherapy and rest. The pain continued to bug her for years and it wasn’t until she enrolled herself in a Pilates Instructor course that things took a turn for the better. A few months into the course, the pain in her lower back had completely disappeared. She could finally sit on hard surfaces and bend backwards without tears.

Angelina’s experience echoes what Joseph Pilates had said: “You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.” Not only was her pain eliminated, but she also has a new body that is two centimetres taller. She is also stronger, more flexible, has control of her body through Pilates and the comfort of doing the things that she used to.

Certification

– Certified in Comprehensive Studio Pilates (Polestar Pilates, USA)